The difference between self-care and selfish

We often think self-care is selfish, but they are two very different things. Self-care the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.Oxford Dictionaries Selfish (of a person, action, or motive) lacking consideration for other people; concerned chiefly with one’s own personal profit or […]

Being elderly ………….

Imagine the day everyone you grew up with is dead or dying. The world you live in, you no longer understand. Everything is so complex now, you can no longer do banking and shopping like you used to. Not only is your physical health a barrier, but the systems and procedures for theses every day […]